Benefits Of Having Sex Regularly

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Health Benefits Of Having Sex Regularly  - Love having sex but have you ever thought about the hidden health benefits of having sex? There is absolutely no doubt that having sex is an undeniable part of our lives.

Health Benefits Of Having Sex Regularly

In addition to recreation and to have offspring, making love also has some health benefits. Here are some health benefits to having sex:

1. Overcoming Stress

Studies show that sex can cope with stress both in women and in men.

2. Prevent Prostate Cancer

Men who ejaculate seven times a week were a third less likely to get prostate cancer.

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3. Overcoming Pain

Sex releases endorphins, happy hormones and painkillers that can reduce pain

4. Benefits of Sex for Beauty as Anti Aging

A study of Edinburgh showed that couples who have sex four times a week look ten years younger. Having sex releases human growth hormones that fight free radicals that cause premature aging. While enjoying sex, you would look younger and more beautiful

5. Increase Immune System

A study at Wilkes University found that having sex twice a week did increase the level of immunoglobulin A, to protect you from common cold and countless other infections.

6. Fight Heart Disease

The American Journal of Cardiovascular Health released a study stating that men who have sex at least twice a week were less likely to suffer from heart disease