Benefits of Alcohol for Health

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Benefits of Alcohol for Health - One of the most consistent findings in the world of nutrition lately is that the consumption of alcohol and liquor (in small quantities) can increase the body's health in General and lead you on longevity.

However, there is more goodness more surprising was hiding in a drink You — be itbeer, gin and tonic, or white wine — which turned out to be able to do everything from strengthen brain to cure colds and cold.

6 Good Benefits of Alcohol

The following are 6 benefits that may be gained from a slight amount of alcohol consumption.

1. Good for heart health

Reasonable intake of any liquor or alcohol can cut heart disease risk by up to 40 percent, according to a review that involved more than 100 prospective study from the Harvard School of Public Health, reported by from Live Strong.

From the Telegraph, reported by researchers from the Mediterranean Neurological found that consuming beer in the limit of necessity every day can reduce the risk ofheart disease by up to 25 percent. The research team concluded, drinking beer until 1.3 litres per day for men and half of women (around 0.65 liters) can have beneficial effects for your heart.

As well as consuming red wine (red wine). In addition to good for heart health, consumption of red wines (reasonably) Note can help you lose weight, reduce forgetfulness, enhances the immune system of the body, and prevents brokened bone.

The benefits of alcohol for health against heart health with regards to its ability to increase the levels of good cholesterol (HDL) and lowering levels of bad cholesterol (LDL) in the blood, and reducing blood disorder that can cause a blockage of the arteries — with a heart attack may follow.

Read Also: Benefits Of Soursop Leaves For Treatment

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2. Beer is rich in vitamin B

Beer is not always contain empty calories. Various studies find that beer contains thiamin and riboflavin (vitamin B two types), as well as calcium, magnesium, and selenium are more than wine and cider. The researchers suspect this is due to the raw material used to make beer (such as barley or hops/bud spruce) and the difference in how to make.

The active compound in hops can protect you from the risk of Alzheimer's and Parkinson's disease, according to a study in the Journal of Agriculture and Food Chemistry offered from Shape.

Researchers from the Chinese discovered that hops contain xanthohumol which is known to have antioxidant and anticancer benefits, serves to slow the progression of neurodegenerative diseases.Alcohol and Cancer Risk Fact

Nevertheless, beer type brew known dark has advantages nutritional value other types of beer beat. One glass standard (12-ounces) beer lager offering less than one gram of fiber, while the dark brew containing more than one gram of fiber per glass dish.

More surprising yet, the dark brew beer contains iron deposits of 121 ppb (partsper billion) compared to regular beers have 92 ppb and non-alcoholic fermentation of beet as much as 63 ppb.

Iron carries oxygen from the lungs to the rest of the muscles of the body and the other organs of the system, so that when Your iron intake is below average, oxygen will flow more slowly, which can make you feel tired, lethargic, and irritability.

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3. Good for kidney health

Although the fizzy drinks and syrups have been associated with an increased risk ofKidney stone formation (23-33 percent), consuming beer and wine in fact just showsthe percentage much lower risk — 41% decreased risk at 31 percent for beer and wine.

In addition, regular consumption of alcohol is known to be able to lower the risk ofemergence of gallstones. In contrast, people who do not regularly incorporate alcohol in her everyday consumption did not show the existence of a significant relationship against such risks.

Active compounds in alcoholic beverages affect the good and bad cholesterol in the blood, but also affects the level of the cholesterol contained in bile. Plus more, having excess body weight is one of the risk factors of developing gallstones. Thus, the consumption of alcoholic beverages responsibly can help you manage your weight is healthy.

4. Vodka is good for maintaining healthy teeth and mouth

Vodka has a high alcohol level, which also has a very good quality antibacterial. When used as a mouthwash, vodka can kill the bacteria the causes of bad breath, and if you want to add a factor of his senses, you can add some clove stems, sheets of mint leaves, or a loaf of cinnamon to improve the freshness.

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5. Benefits of Alcohol on the Brain Improve brain performance

Routine downed a lot of alcohol is known to be damaging to the brain over the long term, but if you know the trick and consume your favorite liquor with reasonable benefits of alcohol on the brain can help prevent a decline in cognitive function of the brain.

Research of Loyola University found that drinkers of alcoholic beverages which controls the number of people that consume show a decrease in the risk of developing cognitive impairment as much as 23 percent, including Alzheimer's disease, and other forms of dementia when compared with non-drinkers.

A study of the issue of Consciousness and Cognition shows that the consumption of liquor in a reasonably portion coupled with problem-solving functionality out of the box creative thinking, aka. The team found that men who drank vodka cranberries until the level of alcohol in the blood reach 0.75 percent managed to solve a problem creatively in the time faster than a group of men who did not drink alcohol.

6. Wine good for preventing flu and cold — also maintain eye health

Indeed, chronic consumption of alcohol can damage the immune system and thus puts you at higher risk against various diseases, but the key is: just a little! social benefits of alcohol.

Studies conducted by the Oregon Health Science University against & Makaka APE(primates who have the immune system of the body design is most similar to humans) found that the APE consuming wine within the limits of reasonable quality improvement showed the immune system. Instead, the APE who drank too much showeda weakened immune system.

A glass of red wine, when compared to white wine, contain iron, magnesium, potassium, and lutein zeaxanthin also higher. All these compounds are carotenoids may reduce the risk of cataracts and macular makular (loss of central vision due to damagein the middle of the retina, as well as the major cause of blindness at the age of 50 years and over).

Read Also: Benefits of Mango Leaf for Diabetes

Remember, EVERYTHING THAT TOO MUCH IS BAD

Before you open Your bottle of champagne to celebrate this good news, keep in mind that the responsibility is the key for the sake of getting the overall good benefits of alcohol. Drinking responsibly means an average of one glass of liquor of your choice in one day for women and two glasses a day for men. Outside the guidelines of this healthy, you will endanger your health.

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Benefits Of Soursop Leaves For Treatment

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Benefits Of Soursop Leaves For Treatment - Already so many articles distributed on the internet that discuss the benefits of soursop leaves good for treatment, health, beauty or to simply processed into food, but still rare in Indonesia especially laboratory research that examines the benefits of soursop fruit and leaf in the treatment.

Arguably, the use of the fruit and leaves of soursop in treatment is an alternative medicine. During this time, the majority of patients prefer the treatment of ' modern ' use of drugs and chemotherapy to overcome his illness. Although treatment with this method is very sick and suffering, it is also expensive, they believe it is more ' reasonable ' due to proven scientifically.

Benefits of Soursop Leaf

soursop fruit
This time I will not compare which one is effective among modern medicine with alternative medicine, but for those of you who have health problems as later I will discuss below, there is no harm in trying alternative treatment methods using this soursop fruit and leaves.

A few things to establish alternative treatment that you utilize this soursop leaves in addition to cheap, easily obtainable, also minimal risk.

Well, what are the benefits of soursop leaves for treatment?

A. Benefits Of Soursop Leaves For Treatment

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1. The benefits of Soursop Leaf to treat cancer

soursop fruit leaves

As in the General invention, the benefits of soursop leaf to treat cancer is found by the Amazons in the 90s after through a series of laboratory testing found the facts very astounding. Soursop fruit is very effective as a miraculous natural killer cells against cancer, about 1,000 times stronger than chemo therapy.

According to the United States health experts research, turns fruit soursop leaves contain anti-cancer substances called Annonaceous Acetogenin. The substance can kill cancer cells without affecting healthy cells in the human body. Unfortunately this discovery was kept secret because it feared would harm the industry's chemotherapy which at that time was popular-popularity to overcome cancer. Then in 2000 an pharmaceutical and medical experts from Korea and Japan doing research in the laboratory to examine the merits of this soursop fruit. The result is a stunning, eight types of cancer can be treated by using this soursop fruit leaves.

How to use a soursop leaves treatment

Now that you know the benefits of Soursop fruit of this extraordinary, I will share ways of preparing the leaves and fruit soursop.

For the treatment it is recommended to make the region as follows:

• Take the 10 strands of soursop leaves the dark green.
• Boil 3 cups of water (approximately 600 cc) until the remaining 1 cup water.
• Chill filtered, and then drink it every morning and afternoon.
• The direct effect is the stomach will feel noticeably warm, or hot, sweaty bodies.
• But once again I remind, alternative treatment methods using the herb leaves soursop in is not immediately eliminate the disease will direct you. Do drink the inimitable soursop leaves this routine for the next 3-4 weeks effect will looks.

2. Benefits of soursop leaf to treat diabetes

benefits of soursop leaf

The nutrients contained in soursop leaves is believed to be able to stabilize blood sugar levels within the normal range. In addition, soursop leaf extract can be used as a natural herbal medicine diabetes solution.

3. Benefits of soursop leaf to treat Gout

Diseases of uric acid is usually her by the older men. But not closing the possibility, the young women and men are also affected by the disease of gout. To treat gout could use potions soursop leaves. How, boil 10 sheets soursop leaves an old one but still green (not the brownish especially dried) with water as much as 1 cup to a boil. After warm drink this concoction twice a day.

4. Benefits of soursop leaf to lower high blood pressure

Hypertension/high blood disease is a dangerous state of affairs because it can invite other diseases and conditions that are more dangerous, such as a stroke. To lower blood pressure, you can drink the water decoction of leaves of soursop.

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5. Benefits of soursop leaf to Cough Lightly

soursop leaf

For a mild cough, prepare 7 sheets soursop leaves young. Squeeze and the capacity of the water. Drink every morning before get a breakfast.

6. The benefits of soursop leaf to treat Lumbago

Soursop leaves can also be used for pain medication. How to provide 20 Sheets soursop leaves then boiled using 5 cups of water to live and drink 1 glass 3 times 3/4 glass vernacular.

7. Benefits of soursop leaves to Cure asthma and shortness of breath

Prepare 7 soursop leaf created by ants nest rang rang. Then squeeze and the capacity of the water until it reaches approximately half a glass. Drink every morning until your disease cured.

8. Benefits of soursop leaf to treat Ulcers

Take some young soursop leaves as many as 5 to 10 strands and then glue it in place are exposed to such ulcers ulcers until it dries.

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B. The Benefits Of Soursop Leaf To Beauty

Well, for this one I am sure the women, especially the teenager who wants a pretty face, smooth, and glowing would be interested. What are the benefits of soursop leaves for beauty? Please note the following:

1. The benefits of soursop leaf To Slimming stomach.

soursop fruit

Soursop leaf proved can make digestion smoothly so that the body can remove substances that are not needed by the body on a regular basis. In effect, if your regular bowel movements, then your body will not hoard a lot of fat and slim look.

For slimming stomach is how:

Select the soursop leaf green and take 10 sheets only. After that, add the 3 cups of water then boil till remaining soursop leaves just one glass. Later, Consumeh regularly twice a day regularly, then your body is guaranteed to look slimmer.

2. Benefits of soursop leaf to eliminate acne.

the benefits of soursop leaf soursop fruit trees

Subsequent benefits of soursop leaves is to eradicate acne, black flecks, and blackheads on the face so that your face will be cleaner and shining. How to perform facial treatments using soursop leaves: take 6 sheets soursop leaves an already dark green then stood until smooth. Mix rose water in soursop leaves already pounded and use as a mask on your face. You can also use a soursop leaf to tighten the skin and look more youthful way to boil the leaves and drinking water decoction of leaves of the soursop on a regular basis.

Whew, it's been long enough and many benefits of soursop fruit and leaves that I describe here. Oiya, adding one more, soursop fruit ripen may also be consumed directly for fitness and disease prevention. Sour sweet sour fresh. Or, you could make it a pure juice without any extra to drink.

I think enough of my postings about the benefits of soursop leaves for health and beauty. Thank you've pleased stop by and read this article. Hopefully there are benefits that can be taken. And for those of you who are currently being tested with the disease may soon be given relief. Amin.

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